5 weeks down…

In our house, we’ve been in lockdown for 5 weeks now. We’re still alive – and still talking to each other! I don’t know about you, but this is different from how I thought it would be. The word ‘unprecedented’ has been used ad nauseam but that’s what it is. There’s no road map forContinue reading “5 weeks down…”

We all need help – don’t we?

We all like to appear as if we ‘have everything together’. And most of us can pretend most of the time. Until something happens to burst the bubble. That happened to me when I had a broken engagement. It happened again when I had a miscarriage – you can read about it here. It happenedContinue reading “We all need help – don’t we?”

Counselling Corner

Today we are looking at Depression. According to the World Health Organisation, depression is the leading cause of disability in the world today. It affects 2-5 per 100 people in the population. But 1 in 5 to 1 in 10 of us will suffer depression at some point in our lives. It’s not for nothingContinue reading “Counselling Corner”

Interested in counselling?

My interest in counselling grew out of my own experience of receiving counselling during a depression which I experienced many years ago – the story of which I will share on my blog separately. Having greatly benefitted from counselling, I wanted to be able to help others in the same way. I trained extensively withContinue reading “Interested in counselling?”

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