In our house, we’ve been in lockdown for 5 weeks now. We’re still alive – and still talking to each other! I don’t know about you, but this is different from how I thought it would be. The word ‘unprecedented’ has been used ad nauseam but that’s what it is. There’s no road map forContinue reading “5 weeks down…”
Tag Archives: COVID 19
Look after yourself!
Those of you who follow me on social media will know that I have been posting every day for the last 5 days on the subject of ‘How to look after yourself’, in these very uncertain days of COVID 19. I have been using the acrostic SPECS, covering the Social, Physical, Emotional, Cognitive and SpiritualContinue reading “Look after yourself!”
Nurturing Growth, Encouraging Rest 