We all like to appear as if we ‘have everything together’. And most of us can pretend most of the time. Until something happens to burst the bubble. That happened to me when I had a broken engagement. It happened again when I had a miscarriage – you can read about it here. It happenedContinue reading “We all need help – don’t we?”
Tag Archives: depression
Counselling Corner
Suicide is a difficult topic to talk about – and unfortunately it’s been in the news a lot recently. Here are some facts: Suicide is the biggest killer of under 35s in the UK In the last 15 years in Northern Ireland, the suicide rate has increased by 100% Three-quarters are male In Northern Ireland,Continue reading “Counselling Corner”
Counselling Corner
Today we are looking at Depression. According to the World Health Organisation, depression is the leading cause of disability in the world today. It affects 2-5 per 100 people in the population. But 1 in 5 to 1 in 10 of us will suffer depression at some point in our lives. It’s not for nothingContinue reading “Counselling Corner”
Nurturing Growth, Encouraging Rest 